Senior Adults
SPIRITUAL GROWTH
Senior Adult Spirituality Group
Led by Rev. Ron Sauer
Tuesdays, 2-3 PM, Room 219 (parlor)
* Does not meet over the summer.
Wednesday Morning Bible Study
Led by Sue Harper
Wednesdays, 10 AM-noon, Room 113
* Does not meet over the summer.
ACTIVITIES AND TRIPS
Challengers Luncheons
First Tuesday of even-numbered months (February, April, June, August, October) at noon in the Coffee Shop.
The cost is $8 per person.
Call us at 459-1595 to make a reservation.
Aftera delicious catered meal, we will turn our focus to a mission project, outreach opportunity, or hear from a guest speaker.
EXERCISE AND FITNESS
Yoga
Tuesdays, Wednesdays, and Thursdays, 9-10 AM and 5-6:30 PM
Family Life Center First Floor
Led by Melanie McCool
Fees $5, payable at class
Line Dancing Classes
Highlands Community Ministries (HCM) Senior Services is offering Line Dancing classes every Monday from 12:00-2:00pm. Classes are in the St Paul Gym.
Classes are free. For more information please call 502-459-0132.
Bones for Life Exercise Program
Highlands Community Ministries (HCM) Senior Services is offering a new exercise program, Bones for Life. This exercise program may help combat osteoporosis, improve posture, gait and equilibrium. Classes begin September 14, 2011 and will meet every Wednesday and Friday through December 2 from 1:00-2:30pm at St. Paul. Classes are free.
For more information and to register please call 502-459-0132.
Zumba Gold
Highlands Community Ministries (HCM) Senior Services is offering a new class: This is a "dance your way to fitness" class. Class meets every Wednesday beginning November 2, 2011, from 9:00-10:00 in the St. Paul Gym. Call 502-459-0132 to register. Free for 60 and over; $2/class for those under 60 years of age.